Someone contacted me recently for the link to an old favorite guided meditation - the eggshell meditation for energy clearing and protection.
I listened to it and wasn’t happy with some grammatical errors, so I decided to record a new version - Rocky and I did that today and now I’m sharing it with you.
(You can also find it on my website.)
Just so you know, my meditations are not recorded in a studio. They’re recorded by me and my dog sitting on a couch - so you’ll sometimes here him breathing or ambient noise.
This eggshell practice is great first thing in the morning or last thing in the evening. If you try it out, please let me know how it goes!
Music by Lohfi - Velvet - https://thmatc.co/?l=3678138D
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